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Your buttocks are a combination of fat and muscle. A butt massage can help treat these issues - and a whole host of pain-related problems. A butt massage is meant to stretch and push the glute muscles. This can boost circulation, improve range of motion, and increase muscle stability. Butt massage offers a host of benefits for your body.

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For some people, the pain will be chronic and almost debilitating. Before turning to surgery or prescription medicine, butt massage therapy may be an efficient way to ease back pain and improve range of motion.

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Massaging the butt helps relax the all-important gluteal muscles and eases pressure on other parts of the back, spine, and legs. When overworked or tight muscles can relax, they can recover more easily. This helps prevent muscle pain, strain, and damage. If the muscles in your buttocks become weak from lack of use or inflamed because of overuse, infection, or other irritation, you may experience difficulty with muscle movement.

Tight glutes can be uncomfortable, and they can even limit how well you move. Butt massage can ease the tightness in these muscles. A physical therapist or massage therapist can then work with you to stretch these muscles.

This can help you slowly regain range of motion and improve strength and circulation. Weak glutes can also increase your risk of injury.

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Athletes work with trainers and other fitness experts to exercise glutes and muscles of the lower body. They also work with physical therapists and massage therapists to stretch and massage these large muscles, deep in the buttocks, lower back, and upper legs.

Massage can help athletes perform better and bounce back from injury faster. Excess weight in your abdomen can put unusually high amounts of stress and strain on the muscles in your back.

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During pregnancythis weight and strain may grow as the baby grows. Prenatal massage will focus on overall muscle relaxation, but a butt massage may be particularly helpful for expecting mothers.

Relaxing and stretching these muscles may help you have better posture and experience less pain overall. Massage is a wonderful way to show physical affection. After all, touch is a powerful sensationand massage is all about connecting with the power of touch.

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For some people, a butt massage is a fun form of foreplay. No matter how you approach it, a little push on the tush from time to time may be a fun way to spice things up in the bedroom. Physical therapists and massage therapists can both do butt massages.

They are specially trained to stretch and manipulate these muscles for relaxation, strengthening, and recovery. Physical therapists will likely perform the massage during a physical therapy appointment. It may be done in conjunction with a number of stretches or exercises. A massage therapist can do a butt massage as part of an all-body massage. You can also ask them to specifically focus on the butt and any areas of pain or discomfort.

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Medical insurance is unlikely to cover massage therapy, but some may cover massage therapy with a note and prescription from your doctor. The chance of insurance coverage is higher if the massage is performed for medically necessary reasons.

In many cases, medical insurance will cover massage as part of an appointment with a physical therapist as prescribed by a physician.

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A massage therapist is trained to use several techniques for butt massage. These can include Swedish, deep-tissue, and sports massages. Each of these techniques has individual benefits for the glutes.

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